Diary can be one of your best friends!!! When you start writing what you have in your mind, it sometimes gives you the most appropriate...

We don't like pain. How do you try to sort out your pain? Everyone's reaction or how they sort out is so different. It even differs...

One of my favourite Meditation is using an Oak tree. This is so powerful and cleansing and feel nice and safe. I uploaded one at YouTube...

I had a surgery last Monday, which is 28th June 2021. They found my precancerous cell and removed. I know Reiki works well for the...

Last Friday I received really nice and positive feedback from one of my healing clients. She has been suffering from depression and...

When you tend to accuse yourself or criticise yourself, please be gentle to yourself. Normally it's not your fault to be like that....